mental health

You Don’t Have To Live In The Pit

mental health by Kaitlyn BrynaeJuly 7, 2020

Lord, Be My Strength

mental health by Kaitlyn BrynaeJune 1, 2020

Distractions

mental health by Kaitlyn BrynaeMay 1, 2020May 8, 2020

Surrender

mental health by Kaitlyn BrynaeApril 23, 2020April 21, 2020

Relationally Focused

mental health by Kaitlyn BrynaeJanuary 15, 2020

mental health by Kaitlyn BrynaeMay 8, 2019October 15, 2019

Day 15 of my medication change. It is the first day that has been without an intense sobbing hyperventilating mental breakdown. My brain hasn’t been spinning with morbid thoughts of immediate doom and despair. It’s been a good day. A very good day. A genuinely happy day filled with joy and rational thoughts and laughter. […]

Alone Time

mental health by Kaitlyn BrynaeApril 30, 2019October 15, 2019

Rescue

mental health by Kaitlyn BrynaeMarch 20, 2019October 15, 2019

Uncategorized by Kaitlyn BrynaeJune 21, 2018August 1, 2018

It’s been a good day!

Depression sucks. Depression and anxiety really sucks. It’s easy for me to go days without showering and without having the energy to get out of bed. The anxiety is screaming rage at me that my whole world is going to implode while I’m going through my depressive periods. There are days where getting out of […]

Uncategorized by Kaitlyn BrynaeFebruary 24, 2018February 24, 2018

My Island

There is $0.41 in my bank account right now. I’m at my wits end. It’s been one thing after another. It’s the never ending medical bills. The having to be out of work for a week because I got my neck cut open. It’s the two car payments. It’s the client telling me to take the […]